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Ask a Yogi
Pose a question to our talented teaching staff about yoga history, theory, practice, or therapy.
Subs & Cancellations
View a listing of all teachers who have subs or cancellations at this time.
Virtual Tour of PYS
First time visitors can take a virtual tour of the studio.
PYS Orientation Sheet
Basic information about attending classes at PYS
Join Our Mailing List
Receive our monthly newsletter which keeps you up to date on PYS news and events.
Suggestion Box
We are interested in what you think about PYS. Write us about suggestions for classes or workshops you'd like to see, ways to improve the Advanced Training program, or other issues.
Newsletter Archive
Read past newsletters including the teacher features.
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Our Students

Piedmont Yoga welcomes students from all different modern Yoga Schools. While not all these schools are represented on our schedule, we believe that each and every one has legitimacy and is worthy of our respect.
What's New at PYS?
- Deep Yoga 2010-2011 -
Interested in teaching yoga or going deeper in your practice? The Piedmont Yoga Studio is currently accepting applications for its 225-hour 10-month intensive yoga studies program. Join us! The July 15th deadline has been extended to accept a few more applications. Please call Caryn at (510)459-4379 to let her know that you are interested and will be sending your application in.
- Summer Sampler 2010 - Taught by Deep Yoga Graduates Thursdays 7:00 - 8:30 pm, July 8 - August 26.
- Yoga Road Trip - Day 13 - An interview with our very own Richard Rosen
- Richard Rosen's video interview on Pranayama
- Marikas - Boutique in Suite 101 offering fashion forward apparel and props for your yoga practice and beyond.
- "Best Yoga Studio in the East Bay for 2009" awarded to PYS as voted by the readers of the East Bay Express. Thank you!
- Piedmont Yoga Community - PYS has initiated what we hope will be a long-term working relationship with the newly formed PYC is a non-profit organization dedicated to the support of our disabilities and therapeutic programs and providing yoga scholarships to low-income or minority students. We’ll be posting more information about PYC on this website very soon and how you might be able to help contribute to its efforts.
- "What is Yoga" PYS Panel Discussion - Panel Discussion from PYS 21st Anniversary Gala held March 2008. PYS welcomed world-renowned yoga teacher and author, Judith Lasater, and our own wonderful
yoga teachers Tony Briggs and Yoko Yoshikawa who will discuss "Why Yoga Works". Moderated by Richard Rosen.
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- Be creedless: be intelligent without dependence upon some formula.
- Be self-reliant: avoid dependence on supernatural agency for intellectual support or moral guidance.
- Be critical: question assumptions and seek certitude scientifically.
- Be tolerant: be open-minded and hold conclusions tentatively.
- Be active: live today and grow by exercising your capacities.
- Be efficient: accomplish the most with the least effort.
- Be versatile: vary your interests to attain a variety of interesting thoughts.
- Be cooperative: find some satisfaction in social activities.
- Be appreciative: make the present enjoyable by your attitude.
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Be idealistic: create and live by ideals which you find inspiring.
Adapted from "A Religious Affirmation," by Archie J. Bahm (1933)
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