| about programs for the disabled in our community, visit: Cerebral Palsy Center of the Bay Area 4500 Lincoln Avenue Oakland, CA 94602 (510) 531-3323 |
Thursdays @ 3:00-4:30 pm
Studio 1
Fee: $15 single, $50 series of 4
This asana class is for anyone with a physical disability. Students who have some yoga experience as well as those
new to the practice are welcome. We will practice meditation, breathing, and yoga asana with the use of props. If
you are severely limited in your movements, you may want to bring a friend or attendant to assist you to enhance
your experience.
The class is taught by JoAnn Lyons and other teachers who have been teaching yoga to the Bay Area disabled
community for several years. If you have any questions or concerns about whether or not this class is suitable for
you, please call JoAnn at (510) 261-8165.
Studio 1
Fee: $15 single, $50 series of 4
This asana class is for anyone with a physical disability. Students who have some yoga experience as well as those
new to the practice are welcome. We will practice meditation, breathing, and yoga asana with the use of props. If
you are severely limited in your movements, you may want to bring a friend or attendant to assist you to enhance
your experience.
The class is taught by JoAnn Lyons and other teachers who have been teaching yoga to the Bay Area disabled
community for several years. If you have any questions or concerns about whether or not this class is suitable for
you, please call JoAnn at (510) 261-8165.
| YOGA FOR DISABILITIES, with JoAnn Lyons |
Saturdays @ 3:00-4:30 pm
Studio 1
Fee: $15 single, $50 series of 4
THIS CLASS IS FOR YOU!
In this class, you will learn to adapt popular yoga asanas for your individual needs, work with the breath for
healing and calming, and adjust your yoga practice to where you are in the moment. There will be gentle
movement, floor work and supported standing poses as well as restorative poses.
JoAnn Lyons has been adapting her personal yoga practice for healing for several years and has taught yoga to the
Bay Area disabled community since 1996. If you have any questions or concerns about whether or not this class is
suitable for you, please call JoAnn at (510) 261-8165.
Please Note: In keeping with the spirit of yoga, classes are open to all, regardless of race, creed or financial
ability to pay the established schedule of fees.
Studio 1
Fee: $15 single, $50 series of 4
- If you are recovering from an accident or illness,
- If you have carpal tunnel syndrome,
- If you have a mild case of MS or CP,
- If you live with chronic pain,
- If you have arthritis, fibromyalgia, Chronic Fatigue Syndrome,
- All of the above, or other chronic conditions
THIS CLASS IS FOR YOU!
In this class, you will learn to adapt popular yoga asanas for your individual needs, work with the breath for
healing and calming, and adjust your yoga practice to where you are in the moment. There will be gentle
movement, floor work and supported standing poses as well as restorative poses.
JoAnn Lyons has been adapting her personal yoga practice for healing for several years and has taught yoga to the
Bay Area disabled community since 1996. If you have any questions or concerns about whether or not this class is
suitable for you, please call JoAnn at (510) 261-8165.
Please Note: In keeping with the spirit of yoga, classes are open to all, regardless of race, creed or financial
ability to pay the established schedule of fees.
| SPECIAL NEEDS, with JoAnn Lyons |
| Savasana in Studio 1, by Nancy Ellen Jones 2006 |
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3966 Piedmont Avenue, Oakland, CA 94611
| SLIDING SCALE: If the scheduled fees listed here present a financial hardship for you, please consider paying for the class on a sliding-scale basis. Recommended fees if using the sliding-scale: $2.00 / $5.00 / $10.00 The teachers and Piedmont Yoga Studio are of the firm belief that it is more important for our students to come to class than it is to worry about the costs of classes. This sliding scale has been set up to accommodate students so that everyone who wants to come to class can come to class as often as they want. In keeping with the spirit of yoga, classes are open to all, regardless of race, creed or financial ability to pay the established schedule of fees. |
| YOGA DANA FOUNDATION PRESENTS THE FOLLOWING YOGA CLASSES AT PYS: |
| POSSIBLE IN PART BY A FROM THE YOGA DANA ASSOCIATION |