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      <title>Subs &amp; Cancellations</title>
      <link>http://piedmontyoga.com/blog1/</link>
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            <item>
         <title>Ira&apos;s class cancelled 8/4/10</title>
         <description>Ira&apos;s class on Wednesday 8/4 at 9:30am is cancelled.</description>
         <link>http://piedmontyoga.com/blog1/2010/07/iras_class_cancelled_8410.html</link>
         <guid>http://piedmontyoga.com/blog1/2010/07/iras_class_cancelled_8410.html</guid>
         <category></category>
         <pubDate>Wed, 28 Jul 2010 17:11:27 -0800</pubDate>
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            <item>
         <title>JoAnn Lyons</title>
         <description><![CDATA[          <!--[if gte mso 9]><xml>  <o:DocumentProperties>   <o:Template>Normal.dotm</o:Template>   <o:Revision>0</o:Revision>   <o:TotalTime>0</o:TotalTime>   <o:Pages>1</o:Pages>   <o:Words>91</o:Words>   <o:Characters>522</o:Characters>   <o:Company>Piedmont Yoga Studio</o:Company>   <o:Lines>4</o:Lines>   <o:Paragraphs>1</o:Paragraphs>   <o:CharactersWithSpaces>641</o:CharactersWithSpaces>   <o:Version>12.0</o:Version>  </o:DocumentProperties>  <o:OfficeDocumentSettings>   <o:AllowPNG/>  </o:OfficeDocumentSettings> </xml><![endif]--><!--[if gte mso 9]><xml>  <w:WordDocument>   <w:Zoom>0</w:Zoom>   <w:TrackMoves>false</w:TrackMoves>   <w:TrackFormatting/>   <w:PunctuationKerning/>   <w:DrawingGridHorizontalSpacing>18 pt</w:DrawingGridHorizontalSpacing>   <w:DrawingGridVerticalSpacing>18 pt</w:DrawingGridVerticalSpacing>   <w:DisplayHorizontalDrawingGridEvery>0</w:DisplayHorizontalDrawingGridEvery>   <w:DisplayVerticalDrawingGridEvery>0</w:DisplayVerticalDrawingGridEvery>   <w:ValidateAgainstSchemas/>   <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>   <w:IgnoreMixedContent>false</w:IgnoreMixedContent>   <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>   <w:Compatibility>    <w:BreakWrappedTables/>    <w:DontGrowAutofit/>    <w:DontAutofitConstrainedTables/>    <w:DontVertAlignInTxbx/>   </w:Compatibility>  </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml>  <w:LatentStyles DefLockedState="false" LatentStyleCount="276">  </w:LatentStyles> </xml><![endif]--><!--[if gte mso 10]> <style>  /* Style Definitions */ table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0in 5.4pt 0in 5.4pt; 	mso-para-margin:0in; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-ascii-font-family:Cambria; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:"Times New Roman"; 	mso-fareast-theme-font:minor-fareast; 	mso-hansi-font-family:Cambria; 	mso-hansi-theme-font:minor-latin;} </style> <![endif]-->  <!--StartFragment-->  <p class="MsoNormal">Subs for July 31 through August 7 2010</p>    <p class="MsoNormal">July 31<span>&nbsp;&nbsp;&nbsp; </span>Saturday</p>  <p class="MsoNormal"><span>&nbsp;&nbsp;&nbsp; </span>1:15 - 2:45<span>&nbsp;&nbsp;&nbsp; </span>PYS (Restorative) PATTY HIROTA-COHEN</p>  <p class="MsoNormal"><span>&nbsp;&nbsp;&nbsp; </span>3:00 - 4:30<span>&nbsp;&nbsp;&nbsp; </span>PYS (Special Needs) RUSHINA PATEL / Assistant: DENI HODGES</p>  <p class="MsoNormal"><span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Volunteers:<span>&nbsp; </span>Susan / Mary Lou / Tom</p>  <p class="MsoNormal">Aug. 5<span>&nbsp;&nbsp;&nbsp;&nbsp; </span>Thursday</p>  <p class="MsoNormal"><span>&nbsp;&nbsp;&nbsp; </span>1:30 - 2:30<span>&nbsp;&nbsp;&nbsp; </span>PYS (Gentle/Restorative)<span>&nbsp; </span>SHARON OLSON</p>  <p class="MsoNormal"><span>&nbsp;&nbsp;&nbsp; </span>3:00 &ndash; 4:30<span>&nbsp;&nbsp;&nbsp;&nbsp; </span>PYS (Disabilities)<span>&nbsp; </span>CHERYL FENNER BROWN / Assistant:<span>&nbsp; </span>SHARON OLSON&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Volunteer:&nbsp; Kitty Lemos<br /></p>  <p class="MsoNormal"><span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></p>  <p class="MsoNormal">Aug. 7<span>&nbsp;&nbsp;&nbsp; </span>Saturday</p>  <p class="MsoNormal"><span>&nbsp;&nbsp;&nbsp; </span>1:15 - 2:45<span>&nbsp;&nbsp;&nbsp; </span>PYS (Restorative) PATTY HIROTA-COHEN</p>  <p class="MsoNormal"><span>&nbsp;&nbsp;&nbsp; </span>3:00 - 4:30<span>&nbsp;&nbsp;&nbsp; </span>PYS (Special Needs) RUSHINA PATEL / Assistant: FIRAT YENER</p>  <p class="MsoNormal"><span>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span>Volunteers:<span>&nbsp; </span>Ken / Mary Lou / Susan / Tom</p>  <!--EndFragment--> ]]></description>
         <link>http://piedmontyoga.com/blog1/2010/07/joann_lyons.html</link>
         <guid>http://piedmontyoga.com/blog1/2010/07/joann_lyons.html</guid>
         <category></category>
         <pubDate>Wed, 28 Jul 2010 11:47:12 -0800</pubDate>
      </item>
            <item>
         <title>RICHARD ROSEN</title>
         <description><![CDATA[<p>CANCELED SATURDAY 31 JULY INTERMEDIATE CLASS, 9:00 to 11:15 am </p><p>SUBSTITUTES SATURDAY 31 JULY BEGINNING CLASS, 11:30 to 1:00 pm: LIZ VASILE and DEBRA HAECKER</p>]]></description>
         <link>http://piedmontyoga.com/blog1/2010/07/richard_rosen.html</link>
         <guid>http://piedmontyoga.com/blog1/2010/07/richard_rosen.html</guid>
         <category></category>
         <pubDate>Fri, 23 Jul 2010 16:32:23 -0800</pubDate>
      </item>
            <item>
         <title>Sharon Olson - Yoga Nidra 7/21/10</title>
         <description>Judith Sanderson will sub Yoga Nidra on Wednesday, July 21st at 12:00 in Studio 2.</description>
         <link>http://piedmontyoga.com/blog1/2010/07/sharon_olson_yoga_nidra_72110.html</link>
         <guid>http://piedmontyoga.com/blog1/2010/07/sharon_olson_yoga_nidra_72110.html</guid>
         <category></category>
         <pubDate>Mon, 19 Jul 2010 06:54:18 -0800</pubDate>
      </item>
            <item>
         <title>Alan Leon</title>
         <description><![CDATA[<p><strong>Alan Leon's&nbsp; TUESDAY&nbsp;&nbsp; JULY&nbsp; 20th 9:30-&nbsp; 11:00&nbsp; AM&nbsp;&nbsp; class will be cancelled</strong></p><p>alan's classes between &nbsp; aug&nbsp; 29th&nbsp; and&nbsp; october&nbsp; 12&nbsp; will have&nbsp; subs---NORM&nbsp; SHEA,&nbsp; STEVE&nbsp; COHEN &nbsp; and&nbsp; LIZ VASLIE<br /></p>]]></description>
         <link>http://piedmontyoga.com/blog1/2010/07/alan_leon.html</link>
         <guid>http://piedmontyoga.com/blog1/2010/07/alan_leon.html</guid>
         <category></category>
         <pubDate>Tue, 13 Jul 2010 17:58:10 -0800</pubDate>
      </item>
            <item>
         <title>YolandaMarie Vazquez</title>
         <description><![CDATA[<p>Substitute Wed July 21 Yoga for a Cause 12:00-1:00 - Ann Winterman</p><p>Substitute Wed July 28 Yoga for a Cause 12:00-1:00 - Carla Koopal&nbsp;</p>]]></description>
         <link>http://piedmontyoga.com/blog1/2010/07/yolandamarie_vazquez.html</link>
         <guid>http://piedmontyoga.com/blog1/2010/07/yolandamarie_vazquez.html</guid>
         <category></category>
         <pubDate>Fri, 09 Jul 2010 21:35:02 -0800</pubDate>
      </item>
            <item>
         <title>Donna Anderson&apos;s Community Class</title>
         <description><![CDATA[<p>Monday July 12 - no class</p><p>Monday July 19,&nbsp;26 and&nbsp;Monday August 2&nbsp;- Regularly scheduled class</p><p>Monday August 9 - no class</p><p>I don't have any vacations scheduled after this for a while.&nbsp; Hope to see you in class!</p><p>&nbsp;Donna&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p>]]></description>
         <link>http://piedmontyoga.com/blog1/2010/07/donna_andersons_community_clas.html</link>
         <guid>http://piedmontyoga.com/blog1/2010/07/donna_andersons_community_clas.html</guid>
         <category></category>
         <pubDate>Wed, 07 Jul 2010 20:41:01 -0800</pubDate>
      </item>
            <item>
         <title>VICKIE RUSSELL BELL</title>
         <description>Vickie will be back teaching her classes at PYS on Thursday, August 5</description>
         <link>http://piedmontyoga.com/blog1/2010/06/vickie_russell_bell.html</link>
         <guid>http://piedmontyoga.com/blog1/2010/06/vickie_russell_bell.html</guid>
         <category></category>
         <pubDate>Wed, 30 Jun 2010 20:33:23 -0800</pubDate>
      </item>
            <item>
         <title>Katherine Davis</title>
         <description><![CDATA[Substitute: Sundays July 11, 18, and 25. Yoga for Core Strength, 11:30-1:00: Miko Armon.    <br /><br />Substitute: Thursdays July 1 and 8. Hatha 1-3. 5:30-7:00: Sarah Jenness. <br /><br />Substitute: Thursdays July 15 and 22. Hatha 1-3, 5:30-7:00: Susana Renaud.<!--Session data--><!--Session data--><!--Session data-->]]></description>
         <link>http://piedmontyoga.com/blog1/2010/06/katherine_davis.html</link>
         <guid>http://piedmontyoga.com/blog1/2010/06/katherine_davis.html</guid>
         <category></category>
         <pubDate>Sun, 27 Jun 2010 14:14:40 -0800</pubDate>
      </item>
            <item>
         <title>ALLAN NETT&apos;S SUMMER SCHEDULE</title>
         <description><![CDATA[<p>Allan Nett will be in India for the summer. He will return teaching his classes on September 7th.</p><p>&nbsp;SUMMER SCHEDULE OF SUBS/CANCELLATIONS - Starts June 30, 2010<br /></p><p>&nbsp;TUESDAY, 4:00-5:30 pm CLASSES ARE CANCELLED UNTIL ALLAN RETURNS IN SEPTEMBER</p><p>&nbsp;TUESDAY, 5:45-7:15 pm CLASS WILL BE TAUGHT BY DANIEL ALVA. Classes will be $10 each</p><p>SUNDAY, 2:00-4:00 pm CLASS WILL BE TAUGHT BY ANASTASIA SOFOS. Classes will be $15 each <br /></p>]]></description>
         <link>http://piedmontyoga.com/blog1/2010/06/allan_netts_summer_schedule.html</link>
         <guid>http://piedmontyoga.com/blog1/2010/06/allan_netts_summer_schedule.html</guid>
         <category></category>
         <pubDate>Thu, 24 Jun 2010 08:47:44 -0800</pubDate>
      </item>
            <item>
         <title>PYS HOLIDAY SCHEDULES</title>
         <description>Please check Holiday Schedules for all major holidays. The Holiday Schedule is located on the Home Page underneath the pictures. Click link to open.

Holidays are:

MEMORIAL DAY

4th OF JULY

LABOR DAY

THANKSGIVING

WINTER BREAK (usually last week of December through New Years Day)</description>
         <link>http://piedmontyoga.com/blog1/2010/05/pys_holiday_schedules.html</link>
         <guid>http://piedmontyoga.com/blog1/2010/05/pys_holiday_schedules.html</guid>
         <category></category>
         <pubDate>Sat, 29 May 2010 16:31:38 -0800</pubDate>
      </item>
            <item>
         <title>RICHARD ROSEN TRAVEL/WORKSHOPS 2010</title>
         <description><![CDATA[<p>JANUARY 21&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; YOGA JOURNAL CONVENTION, SAN FRANCISCO </p><p>FEBRUARY 13&nbsp;&nbsp;&nbsp;&nbsp; MEANINGFUL BREATH (PRANAYAMA WORKSHOP), PYS </p><p>FEBRUARY 14&nbsp;&nbsp;&nbsp;&nbsp; HATHA YOGA (WORKSHOP), CAL INSTITUTE OF INTEGRAL STUDIES, SF</p><p>MARCH 20&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; HOMAGE TO THE SOURCE (WORKSHOP), PYS</p><p>APRIL 30-MAY 1&nbsp;&nbsp; PORTLAND, OR</p><p>MAY 14-16&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; SECRET LIFE OF HATHA YOGA&nbsp;(WORKSHOP), PYS </p><p>JULY 23-25&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; SAN LUIS OBISPO, CA </p><p>OCTOBER 18&nbsp;&nbsp;&nbsp;&nbsp; THREAD OF YOGA (CONVENTION), SF </p><p>&nbsp;</p>]]></description>
         <link>http://piedmontyoga.com/blog1/2009/01/richard_rosen_travel_2009.html</link>
         <guid>http://piedmontyoga.com/blog1/2009/01/richard_rosen_travel_2009.html</guid>
         <category></category>
         <pubDate>Tue, 20 Jan 2009 23:34:58 -0800</pubDate>
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