Carla "Ananda" Koopal

RYT500+, NTS, NMT, CMT, BUS, LPN

Carla welcomes you to her multi-lineage, multi-level "AllOneYoga!"(c) which incorporates insights from 24 yoga traditions: Carla passionately believes all yoga styles united represent the true depth & breadth of yoga. Her positive, gentle & generous teaching style grew out of 3 decades of yoga studies, 12 yoga certifications, degrees in Education & Nursing, 24 years professional Pain Relief Bodywork, and her quest to heal chronic pain & depression.

At 12 Carla spontaneously invented her own way of stretching leading to formal yoga studies at 16 with 7 years of Kripalu Yoga, followed by 7 years of Iyengar Yoga, and culminating in 13 yoga teaching certifications in: Ananda Seva Yoga Therapy (500 hrs), Integrative Yoga Therapy (500 hrs), Kripalu (500 hrs); Anusara style, Ayur*Yoga, Iyengar style, Joy of Living Yoga, Sivananda, Svaroopa Basics, Yoga of the Heart, Yoga Meets Dance, and Pilates Mat/Pilates Fusion. Carla continues to study the teachings of Angela Farmer, Bihar, Kundalini, Shadow, TriYoga, Viniyoga, and Yin~Yang Yoga. Additionaly, for over a decade TM, Grace Essence Fellowship, Tibetan & Vipassana Meditation studies have offered priceless guidance toward inner peace...

Carla is available for Private & Group Yoga; Massage& Workshops, and Yoga Meets Dance Events. 

(510) 912-2024
Email Carla
www.bayareaholistic.com